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It is time for my favorite reads of the week. I’ve been really busy lately, so today’s list is a little shorter than I’d like it to be, but I promise I will catch up with the reading next week and I will provide you with tons of great articles. I didn’t read as many articles as usual this week, but I assure you that those on the list belowe are pretty much outstanding! Read them all!

First of all, here are the articles on Inspired Fit STrong for the past week:

Interview with Lauren Brooks: The Queen of Kettlebells

How Do I Get Leaner?

13 Ways to Make Your Child Eat Healthier

How to Make the Difference Between Hunger and Cravings?

Vegetable Boats

Are You a Beach Bodybuilder?

And here are my favorite articles of the week:

The Skinny on Artificial Sweeteners

Dru’s Stroy

Record: Sixth Olympics in Store for 39 Year Old Bulgarian Gymnast

Strength Training Program : The 7 Most Common Power Clean Technique Mistakes

The Seven Habits of Highly Defective Benchers

Fat Transfer and Extreme Breast Pumping: How Celebs Really Lose Post Partum

In the Gym with Mike Boyle

Eat Like a Predator Not Like Prey: Paleo in Six Easy Steps

Motivational Crap is Stupid

Fixing the Tuck Under When Squatting Part1

8 Abilities of a True Athletic Badass That Have Nothing to Do with Bench Press, Squat or Deadlift

9 Things I Have Changed My Mind About Part 1

Dear Mark: Food For Skiing, Menstrual Carb Cravings, a Stubborn Teen and More

Guide to Red Meat Consumption

Are You as Busy as You Think

Interview: Jason Khalipa 2008 Crossfit Games Champion

Injury Prevention

20 Signs You Might Be a Typical American Worker

An Interview with Martin Rooney

5 Ways to Improve or Maintain Your Athleticism

Are You Hungry? Do You Got What it Takes?

Pressing Considerations for the Older Lifter Part 1

Employing the Russian Training Principles

Paleo Woman Are Phat

I Am Calling for a New Paradigm

10 Bad Eating Habits Parents Often Teach Their Kids

The Red Meat Scare: What Do We Make of It?

Former Fat Boy Syndrome Hangups

Dietary Thyroid Treatment: Beef, Green Vegetables, Full-Fat Milk & Butter Normalize TSH in Subclinical Hypothyroidism

There’s Always the Next Day to Be a Rockstar

Knee/Training Update

Sumo and Conventional Deadlifting

My Strong is My Victory

Don’t forget to share your favorite articles of the week with me! You know I love reading!

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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