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57
Chicken with leeks

It’s Sunday! Time for my new recipe! I really love this meal, so I decided to cook it and give you the recipe!So get busy cooking! Prepare something different for you Sunday lunch! Have a beautiful day! 🙂

Ingredients:

600 grams chicken

6 pieces leeks

2 sprinkles rosemary (за предпочитане пресен)

½ parsley

2-3 table spoons butter

1/3 tea cup of white wine

black pepper

salt

Directions:

Cut the chicken in small pieces, and the leeks in смалл “circles”.

The leek

In a  deep frying pan put the butter, the chicken and the rosemary. Bake for a couple minutes. When the chicken becomes golden…

Пиле с праз и розмарин

…ass the wine, the water and the black pepper. Leave it to stew under a lid, for 10 minutes. After that add the leeks and cook for another 10 minutes with the lid on top…

Пиле с праз и розмарин

… after that remove the lid and leave it on the stove for another 10 minutes, but stir it every now and then. A couple minutes before you take it off the stove, add the parsley (pre- cut in small pieces). The delicious meal is ready, when the water is completely evaporated. Serve it with fresh tomatoes and a couple leaves basil.

Пиле с праз и розмарин

 

Пиле с праз и розмарин

P.S> If you liked this recipe please share it with your friends! I’d greatly appreciate it!

Don’t forget to join myFacebook page! Thank you!

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Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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