Hey everybody! How was your week? Hope you are eating clean, training hard and moivating people around yourself to get fitter! Check out my favorite reads of the week, because they are really worth your time!
First, the articles on Inspired Fit Strong in case you missed something:
Lunges: How to Do Them Properly and What Are the Most Common Mistakes
Interview with Former Marine- Scott Golla
How to Take Your Life in Your Own Hands and be Satisfied
Do You Want to Have Defined Abs? Check Out the Best Abs Workout Program!
How to Help People Suffering From Eating Disorders
And now my favorite reads of the week:
The Truth. Metabolic Damage. It Can Happen to You!
9 Training Strategies for Knee Pain
All New Fu** You Pizza From Pizza Hut
The 10 Things Fitness Magazines Won’t Tell You
Behind The Walls of Rotary Stability
How RPGs Shaped My (Incredibly Frustrating) Writing Process
Muscle Strengthening Doesn’t Fix Form. Motor Control Training Does
Advanced Rotary Stability Plank Progressions
Supine Sagital Stability and The TL Junction
Do Sprints and Traditional Strength Training for the Best Abs
75 Ways Deadlifting Just Plain Rocks
How Being a Bride Prepared Me for Regionals
A Sure Way to Learn the Snatch
What’s the Difference. My Crossfit Rampage
Because of the Regional Competition
How to Be Julie Foucher in Four Easy Steps
On Weightlifting Personal View
How Training Affects Your Perception of Pain
How Bad is Peanut Butter Really
Is it true that flax seeds are not a good source of omega 3s for some people?
How Exercise Helps Cancer Patients
20 of the Smartest Fitness Trainers You Mights Not Know
Wrapping Up 2007 and Everything That Was
How Extreme Focus Can Change Your Life
Think Foamrolling and Breathing Training Don’t Work? Think Again!
Back to Basics Mikko AronPaa Returns to Regionals
Did you like my favorite reads? Share your favorite reads! You know I love reading!
P.S. In case you liked the post, please share it with your friends. I’d really appreciate it! 🙂
