Започнете сега! Запишете се за нашия бюлетин, за да получавате първи новини за здравословно хранене и тренировки
It’s Saturday! And I don’t have classes in the University this weekend, which means that I am spending my day in the park! 🙂 I live for moments like this! I hope that you had a wonderful week! Mine was great! I spent time doing what I love. I spent my time with unique people, who remind me every single day, what is the meaning of my life! I am getting better at handstands and I hope that soon I will start practicing my handstand walking! This is my next goal and I am really eager to accomplish it! Be good during the weekend! Eat good, quality food! Meanwhile, read my favorite reads of the week!
First, the articles on InspiredFitStrong for the past week:
And one picture from earlier this week. As I said, every girl who deadlifts more than a 100kg. should have pink pants 😀 and as one friend added “And every guy who deadlifts less than a 100kg, should have one too! 😀
P.S. If you liked this post, please share it with your friends! I’d greatly appreciate it!
Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.
Ела да тренираш в някоя от залите ни
Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.
Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.
I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!