It’s already Saturday! π Here in Bulgaria the weather is still sunny, so I am heading for a walk in the park and I intend on reading A LOT! This week I am feeling really strong. My deadlifts have improved dramatically and I am loving it! How was your week? Hope you are still going strong, kicking ass in the gym and being good in the kitchen! π Have a great, FIT and healthy weekend! Meanwhile read my favorite reads this week!
First, the articles on InspiredFitStrong for the past week in case you missed something:
Everything You Need to Know about Intermittent Fasting
Are Cheat Days Needed? My Take on It!
3 Mistakes That Killed My Progress
How I Used My Biggest Disappointment to Fulfill My Dream
And now my favorite reads of the week:
Estrogen Dominance: Limiting Your Fat Loss
Runners and Resistance Training
5 Mistakes That Killed My Progress
3 Practical Steps to Getting More Done in Less Time
Not Losing Weight on a Low Carb Diet
Simple Tip for Increased Productivity
Former Fat Boy Syndrome Extended Learning the Big 3
5 Lose Fat, Gain Muscle, Get Strong., Move Better
Depression Exercise and The Impact of Research
Some Thoughts on Training The Lactate System
How to Stop Worrying about Shit
Sacrifice and Hard Work in The Industry
Losing 160 Pounds One Photo at a Time
3 Keys to a Successful Fitness Website
5 Writing Mistakes Fitness Pros Should Never Make
7 More Writing Mistakes Fitness Pros Should Never Make
Good Training Partners Added Value Training
Are You Teaching The Olympic Lifts The Wrong Way
Take Vitamin C Post Workout to Lower Cortisol
The Most Important Life Lesson from Kill Bill
20 Best Quotes From Personal Trainers
My Greatist Routine:Alex Morgan
Body Weight Exercise Progressions
Did you like my favorite reads? Share yours with me! You know I love reading! π
P.S. In case you liked the list with my favorite reads, please spread the knowledge and share it with your friends! I’d greatly appreciate it!
In case you haven’t done it yet, join my Facebook page! Thank you!
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