When you give opportunity to your lazy- self to take over your life, you spend your life sleeping, sitting and just wasting your time on Earth. You think that active lifestyle will make you tired and worn out…
Then you wake up and you are bored again. You need socializing, so you go out and eat. You visit fast food restaurants and indulge in tons of unhealthy foods, and you think that makes you happy!
Your lifestyle is only waring you out. Damaging your health. Making you feel tired. You have no desire to do something meaningful. Every day you become less productive and you can’t figure out why!
Years go by and the pounds are packing on. With every year you are getting sicker and out of shape. You once thought that healthy eating and work outs will interfere with your social life, so you preferred partying and “enjoying life”, than feeling like a spartan and following a healthy lifestyle routine. And that is where your choice took you…
You just turned 30 and instead of enjoying life, you are depressed, ashamed of the way you look. You have low self-esteem and your body,mind and soul are in pain! You stopped going out on dates, because you were afraid what others might think about your appearance. You were sick of the jokes about how out of shape and fat you were. So this is you… staying alone at home…
And instead of spending your life miserable, thinking you are not worth it, feeling sick and tired every day, you could make the effort to reach your full potential. You could wake up n hour earlier.
Go to the gym and exercise, socialize with healthy, positive, motivated people…
Then you feel energetic, motivated to work, live and be somebody…
You find the time to cook and eat healthy, because cooking ain’t a burden, if you make the effort to try it!
You feel better and healthier than ever. You have high self-esteem. You feel awesome and you want the whole world to see it!
People feel your postivity and energy. Everybody wants to go out with you, not because of the way you look, but because the way you feel is a reflection of the way you make people around you feel. And when you feel awesome, other people feel awesome in your company. So your social life is better than ever!
So what is the conclusion?
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