For questions about all trainings, registration and feedback - tel: +359 877 963 124

Започнете сега! Запишете се за нашия бюлетин, за да получавате първи новини за здравословно хранене и тренировки

37
Image source: http://zero2fit.tumblr.com

It’s the end of January. Remember the New Year’s resolutions? How far did you make it? Did you even start with some of your resolutions? Or they are just somewhere in the history? Have your life changed for the better?

Did you ever ask yourself the question “Why do some people succeed and others don’t?” Ok, take a second to think it over! And do not tell me how everybody has a different start, how some people are lucky and others aren’t! All the answers that exclude you from the reason for success or failure…well I do not wanna hear them! Truth is that everything we need in order to meet up our expectations lies inside of us!

Have you heard stories about people who quit smoking for a couple years and then came back to the old bad habits? About the lady that lost a bunch of weight and then gained it back? What does that show? Everybody could be anything he or she wants! But that is the problem! Life is about being somebody not about doing something! If you wanna be more, you have to dedicate yourself to actually being better, being thinner, being a non smoker and etc!

Nowadays we all have access to a vast amount of information. We could all get the best diets, the best workout programs and so on. But how come some of us work their path to success and others don’t? In order to use the opportunities that life gives you, you should have a personality, a character that will match these opportunities.

Let’s say that you have the best coach and the best diet in the world. You want to lose 50 pounds. You would give anything to do it, or so you thought! You will start out with working out 4 times a week, eating clean and everything. In a month you will start slacking- maybe skip one or two workouts, start cheating more often and soon your healthy living will be a history and you will be even fatter! Why is that?

Because it doesn’t matter how good are the tools, if you can’t work with them. If you are not motivated, if you can’t show some will, commitment. If you can’t push yourself out of your comfort zone, you are not gonna make it!

Most people spend their lives searching for the best opportunity, the best solution to their problem and the solution has always been there…inside of them!

Instead of working on creating the right opportunity, we should start working on ourselves and our abilities. Thus, when we are ready, the right opportunity will be there waiting for us, and we will have the qualities that will match it! The qualities that will let us use it and reach our full potential!

Ако статията ви е харесала, споделете я с приятелите си. Благодаря, че помагате да достигне до повече хора.

Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124
gym@inspiredfitstrong.com

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124
gym@inspiredfitstrong.com

Ines Subashka

https://inspiredfitstrong.com/bg/za-ines/bio/

Информацията, съветите и препоръките в този сайт (www.inspiredfitstrong.com и www.inspiredfitstrong.com/bg) са предназначени за лична употреба. Те не отменят по никакъв начин професионалния медицински съвет, диагноза или лечение. Информацията в сайта не е предназначена за самолечение и самодиагностика. Собственикът на сайта www.inspiredfitstrong.com (/bg) не носи отговорност за публикуваните съвети, препоръки, програми, хранителни и тренировъчни режими и други материали. Ползвателите на сайта, не следва да прилагат съветите буквално, преди да се консултират с квалифициран здравен консултант или лекар.

Close Menu
Do NOT follow this link or you will be banned from the site!

I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

Затвори