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Започнете сега! Запишете се за нашия бюлетин, за да получавате първи новини за здравословно хранене и тренировки


You call that feminine and normal…

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Yet you consider this to be bulky, masculine and abnormal!

You think it is normal to fuel your body like this…

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But you “don’t understand it” when somebody fuels his body like that!

You don’t see anything wrong with eating junk food and processed foods and then, going there…

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Because you are sick and tired…

But you judge people who eat healthy, nutritious food and go there…

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… to make themselves better, healthier and stronger!

You call this to be normal…

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going out every night and partying till late…

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Then looking like this in the morning and feeling tired!

But you consider people who go early to bed, to be loosers!

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But that is how they look and feel in the morning!

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You claim people to abnormal, wierd, loosers and obsessed, when they have goals, when they know what they want, strive for it, work hard for it and achieve it!

But you consider people to be normal, when they follow the herd.

But common doesn’t mean normal!

Just because almost everybody indulges in eating junk food, it doesn’t make it normal!

Just beacuse almost everybody you know parties every night, it doesn’t make it normal!

Just because every other girl spends countless hours putting on make up, doing hairstyles and turning herself in a clown, that doesn’t make it normal!

Normal… is what led us to obesity. Normal is what led us to become irresponsible, to lose our values and moral. Normal is what is making us depressed, sick and tired of living!

I don’t know about you, but I am tired of being normal! That’s why I take the risk to be called obsessed, boring, wierd and abnormal!

That’s why I am taking the chance to be different and make a difference!

Are you willing to be normal, or you refuse to follow the herd and dare to be different…to make a difference… to be the difference?


Don’t forget to download my FREE E-Book- 30 Exercises on Becoming a Wonder Woman. Download it HERE.

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Ела да тренираш в някоя от залите ни

Предизвикай себе си и направи крачка към по-здравото си Аз. Груповите тренировки в IFS са различни – при нас броят на трениращите в група е ограничен и всеки има различна тренировка, изготвена според индивидуалните му нужди. Тренировки има през целия ден и ще намериш удобно време и локация, според графика ти. Очакваме те в IFS.

Зала IFS Стрелбище

гр. София, ж.к. Стрелбище, ул. Мила родина 36
+359 877 963 124

Зала IFS Изток

гр. София, кв. Изток, ул. Незабравка 25 (от страната на Борисовата градина, под ресторанта на Парк Хотел Москва)
+359 877 963 124

Ines Subashka

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I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!