I used to long for the pounds on the scale to decrease, now I long for the pounds on the bar to increase!
I used to long for being skinny, now I long for being shapely!
I used to eat for fun and comfort, now I eat to fuel my body!
I used to crave junk food, now I crave real food!
I used to workout for weight loss, now I workout to be better!
I used to dream of being fit, now I enjoy being it!
I used to find excuses, now I find solutions!
I used to be ashamed of my body, now I am proud to show it!
I used to try fitting myself in the standards for perfect body, now I enjoy setting my own standards for what beautiful is!
I used to doubt my abilities, now I have no limits.
I used to be afraid of getting bulky, now I encourage others to overcome it!
I used to compare myself with others, now I am simply content with being myself.
I used to be proficient at lifting the fork, now I am proficient at hitting the weights!
I used to get high from sugar and candy, now I get high from working out.
I used to be afraid of my next workout, now I can’t wait for the next workout to come.
I used to do endless cardio, now I lift weights!
I used to break down easy, now I am strong enough to move forward!
Part of my workout in Poland:
