11 Jul 2012

Do You Still Believe These Lies?

  “I don’t work out, because I have kids.” Are you sure that this is the reason you are not working out? Or you are just using your kids as an excuse, so you could feel better about yourself? “I can’t get in shape, because I am too old. Old people can’t work out!” Yea, […]

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05 Nov 2011

A Couple Things You Should See Before You Start Working Out!

You could go to the gym and do endless cardio…                                                   …and end up looking like this             Or you could take one of those things below-called weights….   And end uplooking like her …     You could keep eating like a 10 year old anorexic… Or you could enjoy eating enough…   […]

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