14 Sep 2016

‘I Feel Fat’: A Guide to Feel Instantly Great in Your Body

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I, you and everybody around us live in our own world, or to be more accurate, in the world that our mind creates day after day. Sometimes, we are so busy with our thoughts, that we rarely think about what we are and what is around us. I sincerely believe, that everyone of us has […]

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04 Jan 2012

Tips To Get Back On Track After The Holidays

The holidays are over and it is time for everybody to get back to reality! For those of you, who have made healthy a way of living, there won’t be a problem, because your fridge is always full of healthy, real, nutritious food! For those of you, tough, that are “traditionalists” and used the holidays, […]

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