14 Sep 2016

‘I Feel Fat’: A Guide to Feel Instantly Great in Your Body

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I, you and everybody around us live in our own world, or to be more accurate, in the world that our mind creates day after day. Sometimes, we are so busy with our thoughts, that we rarely think about what we are and what is around us. I sincerely believe, that everyone of us has […]

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04 Jan 2012

Tips To Get Back On Track After The Holidays

The holidays are over and it is time for everybody to get back to reality! For those of you, who have made healthy a way of living, there won’t be a problem, because your fridge is always full of healthy, real, nutritious food! For those of you, tough, that are “traditionalists” and used the holidays, […]

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03 Jan 2012

Education For Parents: 4 Things You Are Doing Wrong

One of the advantages of being an adult is that you can make choices by yourself, to decide what is good about you an what isn’t! What happens if despite of your desire to change, there is something stuck, somewhere deep inside your unconsciousness, which is resisting the positive transformation? Why is that unconscious denial? […]

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