25 Jun 2012

Are You Afraid of Lifting Weights? Read This and Think AGAIN!

Weights… Why do I lift them? What makes lifting weights so important? I go to the gym… I approach the bar, load the bumpers and just before I get under to lift the weight, I feel something. I feel a tickle in my stomach, I feel my hands getting sweaty and my heart beating faster. […]

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09 Apr 2012

Is That the Way You Feel Today?

It’s Monday… Tired… That’s how you feel, right? The alarm is calling for you to get out of bed and face another day… But your body is fighting and your mind is about to give up… Tired… That’s your mind trying to make you rest, take it easy, stay in your comfort zone! Tired… That […]

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19 Mar 2012

Are Athletes Dumber Than the Rest of People?

Since I was little I have been involved in sports. I’ve practiced a lot of sports. You name it I did it. Even though my life has always revolved around sports, I always paid attention to school and studying and I never allowed myself to have bad grades. But I always detested the prejudiced point […]

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12 Mar 2012

Is There a Person Like That Hidden Inside of You?

I am not the kind of person, who says she wants something, but yet her actions don’t match her words! I am not the kind of person, who go in the gym a couple weeks before the summer, and states she wants to be in shape for the beach! I am not the kind of […]

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05 Mar 2012

Do You Always Start On Monday?

vitamin N

It is Monday. Yesterday you promised that on Monday you will start eating healthy! Yesterday you promised that on Monday you will start working out. Yesterday you promised that on Monday you will take your life in control. Yesterday you promised that you will quit making excuses. Yesterday you promised that you will commit to […]

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22 Feb 2012

How Long Will the Pain Last?

The day just started…and my strength is already gone…. I feel tired. I am hardly breathing. Seems like I am struggling to take a breath, trying to get rid of something that weighs like a burden. It is stuck in my chest and it is breathing my oxygen. My pulse is racing. My heart is […]

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