09 Apr 2012

Is That the Way You Feel Today?

It’s Monday… Tired… That’s how you feel, right? The alarm is calling for you to get out of bed and face another day… But your body is fighting and your mind is about to give up… Tired… That’s your mind trying to make you rest, take it easy, stay in your comfort zone! Tired… That […]

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16 Nov 2011

My Four Steps To Stay Motivated

More often than not, people don’t lack time to workout, rather than that they lack motivation! Sometimes it might look hard to find motivation and keep going when you don’t really feel like doing it.That’s why I will suggest you four ways to stay motivated! 1. Know why you are doing it– whatever you do […]

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