Vitamin Rich Cream Soup In Less Than 15 Minutes

I do not understand why people say that cooking takes a lot of time. Making excuses takes a lot of time. Tonight, I came back home at 8:30 p.m. I really felt like eating soup and I decided I was gonna cook one. And exactly 15 minutes later, the warm, delicious soup was ready and […]

Ines Subashka

Vegetable Pancakes with Turmeric

It is not healthy eating that is boring, but the way we try to do it. We get bored by eating the same foods over and over again. When you are creative in the kitchen, eating is always fun, it is always tasty and feeds – both your body and your soul. Try these delicious […]

Ines Subashka

Savory Pancake with Zucchini and Flax Flour

In my last post, I shared with you one of the main mistakes that we often make in our diet. A mistake that usually trips us on our way to our goals. This week, I am once again challenging myself to eat a variety of healthy foods and meals. I made these delicious, zucchini pancakes. […]

Ines Subashka

Yummy Fluffy Pancake – Apple Sweetness in Less Than 10 Minutes

When I was younger, pancakes were just one of a kind – my favorite pancakes with a ton of chocolate. Today, pancakes bring me the same feeling – of care, attention and there is such a variety of tastes and besides that I make a healthy version of them. Back in the day,s I thought […]

Ines Subashka

Mexican Taco with Minced Beef and Avocado

  A couple years ago, I lived in the USA. Back then I didn’t care about healthy eating and I tried every single food. My favorite fast food restaurant was – Taco Bell. The food there, reminded me of one of our Bulgarian fast foods. Throughout the years, since I started eating healthy, I am […]

Ines Subashka

Healthy Sandwich “Ines”

I went swimming and I always starve after these workouts. I needed something delicious and healthy. It turned out better than I expected. Ingredients: 3 rice cakes 150 grams curds ½ avocado ½ tomato 3 big olives without the pit Directions: Spread 50 grams of curds on each rice cake. Place a piece of tomato […]

Ines Subashka

Chocolate Mousse with Pumpkin Flavor: A Healthy Dessert for Everyday

I love autumn – this is my favorite season. For some people autumn invites melancholy, for me it invites emotions – in their whole palette. For me autumn is a symbol of change and of a never – ending cycle. It is a symbol of the temporary nature of everything and of the beauty of […]

Ines Subashka

Blueberry Pancake Cake – Kala

We all love pancakes. Even when our goal is to have a lean body, ripped abs and count the veins on our shoulders. It doesn’t matter what is the goal – pancakes are always tempting. I do not think that it is so much because of the taste of pancakes, as because of the emotion […]

Ines Subashka
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Eli Kostova

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Tani Tanev

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