14 Sep 2016

‘I Feel Fat’: A Guide to Feel Instantly Great in Your Body

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I, you and everybody around us live in our own world, or to be more accurate, in the world that our mind creates day after day. Sometimes, we are so busy with our thoughts, that we rarely think about what we are and what is around us. I sincerely believe, that everyone of us has […]

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21 Jul 2016

The Danger of Labeling Yourself “Paleo”, “Vegan”, “Gluten Free”

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If you have ever been on a high fat diet, Paleo diet, dairy free diet, vegan diet, then you have probably stumbled upon… your ego. Have you thought how often we do something, not because it makes us feel good and not because we feel like doing it, but because our ego dictates so? If […]

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