30 юни 2012

Най-интересните статии тази седмица: 06/30/12

Време е да споделя малко знания с вас! Тази седмица прочетох доста хубави статии, макар че има още доста, които съм си запазила да прочета, но за съжаление не ми остана време! Въппреки всичко отново има доста богат избор, така че прегледайте списъка и се захващайте да четете! Междувременно не забравяйте, че уикендът не е зелена лампичка да се храните с боклуци и да седите пред телевизора! Яжте хубава храна и се движете повече! А сега, нека почетем…

Първо, статиите в Inspired Fit Strong за изминалата седмица:

Нисък процент подкожни мазнини и силикон! Това ли е новото кльощава?

Интервю с Джен Комас Кек

Моментът, който разкрива смисъла на живота ми…

Всичко за целулита и как да се отървете от него ЗАВИНАГИ

Води ли до качване на килограми храненето вечер?

Ягоди с чийзкейк пълнеж

А сега най-интересните статии, които прочетох тази седмица:

If You Hate Matt Stone Don’t Read This Post

Thyroid and Nosebleeds, Heavy Periods, Bleeding Gums Bruising, Anemia and Low Platelet

Heavy Periods and Bruising Easily

Hypocretin Neurons: The link Between Fasting, Stress and Arousal or Why Fasting Breeds Insomniacs

All That I’ve Ever Asked of Crossfit

Pray for Baylee

Distraction

15 Unbelievable Bodies You Have to See

Get Started

This is How I Train

Dear Self You Look Damn Good Today

July Strength& Conditioning Research Questions

The Strongest Woman in America Lives in Poverty

My Morning Cup of What the eff Seriously? Coke!

Getting Fat

Improving Handstand Push ups

Something about the Coconut Water

Losing it on Their Own

The Limits in Your Head

Don’t Think, Just Lift

A Case for the 11th Fitness Domain

8 Things You Need to Know about Training Women Part 1

8 Things You Need to Know about Training Women Part 2

Brief History of the Crossfit Games

WODtegrity

What Crossfit Has Given Me?

50 Ways to Become Better Athlete

Use Your Damn Brain

Last Week I Did Some Work to Evaluate

World’s Best Personal Security Does Crossfit

2012 Buyers Guide

Sagital Plane First

Words of Wisdom: Training Compilation

Working Toward 225 Pound Hip Thrust Club

Improving Ankle Mobility Knee Pain

Increasing Dorisflexion Cuboid Mobilization

What Types of Cues Should Trainers and Coaches Provide

MyoMy Story: Raylene Rocks

Beautiful Badass Pillars Part 1

Харесаха ли ви статиите? Ако смятате, че са полезни, моля споделете ги с вашите приятели! Много ще съм ви благодарна!

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