Team

Ines Subashka

Founder & Coach

I am a ‘something-searcher person” and I have devoted my life to the mission to reveal myself, to improve, to collect the pieces of puzzle in my own nature, so that to give and to receive from life as much as possible. My Life is history, full of broken dreams, falls, disappointments and finally achieved awareness, that it all depends on me and that each opportunity can be a materialized reality. We only have to think and act in a way, which will lead us on the road to its implementation. The most valuable resources we have are our time and health, and our Body is the instrument, through which we use them, to crate the world we live in. I dedicated my life to share myself, the wisdom and experience, which had left after the mistakes I had done. I am doing this in order to help people find their way, which will let them “’reinvent”’ themselves, to restore their health, confidence and trust for life. I wish they could realize their own potential. Training is rehearsal for the life itself; this is the place, where on a few square meters in the IFS you can experience each of the possible sensations- triumph, fall, disappointment, hope, will, weakness, and most of all power. The place, where in “monitoring conditions”” you can remind your body how to move correctly, how to work in your interest. Everything I have tried to achieve through IFS and the trainings is to help people bring back their consciousness, health and freedom to be who they are-without doubting. I have given myself time to re-build and to re-invent myself! Give yourself time as well. Come and train with us in IFS!

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Ines Subashka

Ines Subashka

Founder & Coach

Monica Lazarova

Coach

I have always wanted to help people, but I realized that first I had to help myself, in order to be sufficient with helping others. Before I have never paid attention to the food I am eating. I have always loved movement and sport. I have actively practiced swimming, basketball, tennis even rugby. In spite of my love towards sport, my body didn’t look and function in a way I had wanted it. Amongst different experiments with eating and sport, I have reached to the discovery for healthy eating and the proper way of working out. Now I am aware and I am doing the right things in a right way. My life has changed completely. Each day is a challenge, which I impatiently wait. The strength I gain within every day and the motivation in my daily routine are stimulating me in all aspects of my life. The practices in IFS are suitable for all people, who want to improve their health and with time to get their “dream body”, not only for professional athletes. “Practices for Machines” are : awareness ,discipline and attitude – a great passion. The aspiration to upgrade what one has achieved and constantly looking for different ways of reaching the final goal is an endless adventure, and then I sense that I am truly myself and realize the true values in my life. The way we perceive things and treat our body reflects our own attitude to ourselves. When we realize its needs and provide it with them, then the harmony and balance are reached. The same is with our relationships with people and nature. If we approach with good will and understanding –miracles happen. Success swarms from the will.

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Monica Lazarova

Monica Lazarova

Coach

Gabriela Subashka

Physiotherapist
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Gabriela Subashka

Gabriela Subashka

Physiotherapist