August 2018

8 Priceless Things I Learned at the Nutritious Movement Workshop in the Netherlands

Some 4 years ago I began studying nutritious movement with Katy Bowman. That was a big step forward which drastically changed the way I see movement and the way I understand workouts. As always, when you come in contact with something that changes your whole philosophy, you feel quite confused at the beginning. It is […]

Ines Subashka