October 2017

5 Bad Habits You Need To Break To Lose Weight

1.They focus on individual meals instead of focusing on their overall way of eating When we have an erroneous idea of healthy eating and an unhealthy attitude towards food in general, we obsess too much about the little things and fail to see the big picture. We have all done that – our portions are […]

Ines Subashka
23.10.17

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