14 Sep 2015

Chocolate Mousse with Pumpkin Flavor: A Healthy Dessert for Everyday


I love autumn – this is my favorite season. For some people autumn invites melancholy, for me it invites emotions – in their whole palette. For me autumn is a symbol of change and of a never – ending cycle. It is a symbol of the temporary nature of everything and of the beauty of […]

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12 Sep 2015

Are You Confused about The Importance of Having Breakfast? Then Read This!


  If I have learnt one thing through the past 8 years, since I started experimenting with different nutrition plans and training methods, it is that diet and training are not static. They constantly change, depending on the situation and the goal we have. I once read that every direction is the right one. The […]

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