23 Dec 2014

Burn Fat Everywhere: Holiday Workout with a Resistance Band)

If you are reading this, then you have a huge hug and a high five from me. This means you are a motivated, determined person, who doesn’t use excuses, but finds solutions. The solution to traveling a lot during the holidays is moving more in all kind of ways. If you’ve missed the first two […]

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22 Dec 2014

Holiday Workouts: Stay Fit While Traveling (Part 2 Body weight)

The holidays are here. They are an occasion to get out of our daily routine and leave the boundaries, where we usually stuff our life. This often places us in situations, that challenge us.Situations, where the habits which we have abandoned, make their way back. This is completely true when it comes to working out […]

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22 Dec 2014

Holiday Workouts: Stay Fit While Traveling (Part 1 Kettlebell)

The holidays are here. They are an occasion to get out of our daily routine and leave the boundaries, where we usually stuff our life. This often places us in situations, that challenge us.Situations, where the habits which we have abandoned, make their way back. This is completely true when it comes to working out […]

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15 Dec 2014

Become An Entrepreneur of Your Body: Get In The Best Shape of Your Life

amanda

Do you know how often we miss something amazing happening in our life, because we are too busy planning, and then walking on the outlined path. Often times what we want, couldn’t be found in the middle of the road; it doesn’t stand out. Often times we pass by it, because we do not let […]

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