July 2014

6 Mistakes I’ve Made with My Diet So You Don’t Have To

  In my opinion the path I “walked”, and probably the path most people walk on when trying to make the transition from unhealthy to healthy eating, is equal to evolution- an evolution in the way of thinking, the attitude towards life, health and the way our body functions. As everything else, that undergoes evolution, […]

Ines Subashka
31.7.14

Delicious Zucchini with Curds, Walnuts and Fresh SPices

Sometimes people are afraid to try healthy living, because they mistakenly believe in the myth that healthy food is plane and tasteless. But this is not the truth. Healthy food might be delicious, it might have a lot of variety, as long as you want to spend some time in the kitchen and treat what […]

Ines Subashka
27.7.14

A Journey Through Life Following In The Footsteps of Two Soul-mates: Chronicles of a Sea Journey

We keep our life in the cage called day. A life, that stays behind the bars of daily routine and monotony. We fool ourselves, that we live and deep inside we are constantly feeling an emptiness, which we don’t manage to fill with anything. Until the moment, when we sense that we can not keep […]

Ines Subashka
25.7.14

Delicious Raw Cake with Avocado and Pistachio Cream

Last week I had a birthday and I turned a quarter century! I want to say thank you to all of you who made my birthday so wonderful! Thank you for every kind gesture, for every kind word and for the time you took for me. Thank you that because I have you, I feel […]

Ines Subashka
21.7.14

Do You Wear High Heels? Then You Definitely Need to See This!

Some time ago I wrote this post : Do you wear high heels? Check out what you are doing to yourself!   I realize that high heels are something that exists since the dinosaur extinction and their isn’t an argument or a nature phenomenon, that could have the power to wipe them out of a […]

Ines Subashka
16.7.14

The Most Delicious Raw Cake I Made: Chocolate- Banana Cake

The last couple weeks, I made some experiments in the kitchen and they turned out pretty good. I love cooking healthy meals. I collected a couple recipes, but I haven’t shared them with you, because I shared the recipes you’ve sent me. This week, I want to show off with my best cooking creation- this […]

Ines Subashka
14.7.14

I am Sorry… I Quit!

Thanks to everybody who, through the last year started their Saturday morning with my words and my list with “My Favorite Reads of The Week”. In my opinion, when a person changes, what he does should reflect the change in his identity. Otherwise, there is always a conflict between the inner necessity and what you […]

Ines Subashka
11.7.14

Blame Evolution for Disease: The Origin of Diseases as an Evolutionary Adaptation and How to Find a Cure to Them

You’ve probably heard that the “strongest survive”. This is a truth, which has a deeper meaning than you suggest. Actually what does it mean that the strongest survive? Everything that we are today, our level of development is a result of one thing- evolution! Evolution by itself has a really powerful weapon, through which it […]

Ines Subashka
8.7.14

Maria Doncheva: No Bake- Chocolate Cake

Thanks to everybody who sends me messages with great recipes and everybody who wants to be part of my culinary column. I was sure that you will send me great ideas for healthy recipes and more than everything, I love your kind words. Thank you for all your time and interest.  If you want to share […]

Ines Subashka
7.7.14

The Best Articles I Stumbled Upon This Week

How was your week? Mine was a little bit tiring, but wonderful. My life is full of wonderful, motivated people, who inspire me to give my best-every single day and become a better version of myself. I love this time of the year, when I don’t get off my bike. Life on top of the […]

Ines Subashka
5.7.14
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