June 2014

Lili Petrova: Exotic Salad with Shrimp and Avocado

Thanks to everybody who sends me messages with great recipes and everybody who wants to be part of my culinary column. I was sure that you will send me great ideas for healthy recipes and more than everything, I love your kind words. Thank you for all your time and interest. This week, I will share […]

Ines Subashka
30.6.14

The Most Interesting Things You Will Read This Week

How was your week? Mine is wonderful! The more time goes by, the more I learn to live out of the frame of daily routine and I learn to accept the challenges that every DIFFERENT day offers me. During the last couple months, I’ve gathered more experiences, than during the last couple years. Life becomes […]

Ines Subashka
28.6.14

Can Doctor’s Advice Ruin Your Health? You Bet! Check Out How!

1.I have problems with my lower back and I cannot deadlift or lift weights I have problems with my lower back, is a reason to do deadlifts and lift weights, and not a reason to avoid them! One of the many things that I do not like about contemporary medicine is the fact, that no […]

Ines Subashka
25.6.14

Irina Cankova: Healthy Chocolate Cake- The Solution to Sweet Cravings

Thanks to everybody who sends me messages with great recipes and everybody who wants to be part of my culinary column. I was sure that you will send me great ideas for healthy recipes and more than everything, I love your kind words. Thank you for all your time and interest. This week, I will […]

Ines Subashka
23.6.14

The Most Interesting Articles I Read This Week

First,

Ines Subashka
21.6.14

18 Reasons Why Lifting Weights Is Terrible for Women! Think Twice Before You Try It Yourself!

  1.You will start liking your body and the negative thoughts, that used to overtake your mind will disappear. What are you gonna do with all this leisure time, that you will have left, when you do not need to check yourself in the mirror, every 30 minutes, being disgusted of your cellulite, love handles […]

Ines Subashka
19.6.14

They say that the book that is left unwritten, is what kills you. Then what is left about the life that is left unexperienced?

“Always turn your head to the sum- this way all the shadows will be left behind you.”- Walt Witman I once again couldn’t wait for the morning. My body needed sleep and rest, but my soul was restlessly revolting. It was poking me to wake up and meet the new day- in the company of […]

Ines Subashka
18.6.14

Avgustina Todorova: When Nature Gives You Fruits… Make an Ice Cream

Hey, beautiful machines! With a sweet – scented and delicious step, I am entering in the new culinary column of Ines- I believe that many of you will follow my example. As you understand from the headline, I won’t suggest you a recipe for steaks, eggs and veggies, and I will directly shot at the […]

Ines Subashka
16.6.14

The Most Interesting Articles I Read This Week

How is your week? Mine is great and I am really content with my workouts and the way I feel. It is unique, when you get to feel every little movement, which your body performs and when you are able to feel your muscles activating properly. If you are still hesitating, about training, do not […]

Ines Subashka
14.6.14

The Pre Learned Helplessness: Why Do We Feel Scarcity in a World Full of Abundance

We whine that life passes by us, we feel like victims, like people robbed by opportunities and pleasure. We feel scarcity in a world, which is full of abundance. Do you really think that life leaves us at the sidelines? Or maybe, we are too blind; too overburdened by the frame, in which we are […]

Ines Subashka
13.6.14
1 / 212

Categories