May 2014

The Most Interesting Articles I Read This Week

  How was your week? Mine was great! I have some news for you, but I will share them next week. Until then, read my favorite reads for the week and enjoy your weekend. First,

Ines Subashka
31.5.14

The Inconvenient Truth about Charity

You know that I love reading. Last week I organized a charity initiative, here in my home town – Sofia, Bulgaria. I asked all of my Bulgarian followers, to take some time, and bring their favorite book- the one that changed their life. The book, which words pack the meaning they were looking for. The […]

Ines Subashka
27.5.14

Delicious Argula Pesto

Thanks to everybody who prepares my recipes and then shares their results with me. Thanks to those who send me new ideas for healthy, delicious recipes. This week, Tsvetelina Yordanova- one of the wonderful women who follow my blog, shared this recipe for argula pesto. Ingredients:

Ines Subashka
25.5.14

The Most Interesting Articles I Read This Week

  First, the articles in InspiredFitstrong for the past week: 3 Mistakes Even Experienced Lifters Make! Do You Make Them? Life As a Sequence of Accidents Raw Tropical Mousse with Cashew, Avocado and Banana And now my favorite reads for the week: Heart Surgeon Declares What Really Causes Heart Illness (read it)  A Better Spinal Cue […]

Ines Subashka
23.5.14

3 Mistakes Even EXPERIENCED Lifters Make! Do You Make Them?

1.Accepting the fact that the aches on your body after a workout are something normal If you get injured from working out, and it is more a norm, than an exception, this means that you are working out wrong. This means that: -your technique is not good; -that the intensity is more than your abilities; […]

Ines Subashka
20.5.14

Life As a Sequence of Accidents

Sometimes you sit in the room- alone. You are surrounded by the silence of your own presence and your thoughts fly away from your mind and ricochet in the walls, just to return back and stab into your heart. You wish that something beautiful could happen in your life, something different. You sit there, whining […]

Ines Subashka
19.5.14

Raw Tropical Mousse with Banana, Avocado and Raw Cashew

This week, my mania are bananas and avocado. Yesterday, I bought one banana, one ripe avocado and my favorite raw cashew. I got back home and I decided that it was time to create a new masterpiece in the kitchen. I gathered the ingredients I had in hand ( that is how the most delicious […]

Ines Subashka
18.5.14

The Most Interesting Articles I Read This Week

How was your week? Mine was wonderful! Hope that every day, you get to become a better version of yourself. There is nothing more satisfying than having the courage to challenge yourself and then realizing how much you are capable of. Have a great weekend. Take care of yourself and find time for my favorite […]

Ines Subashka
17.5.14

Pistol Squat Mastery: How to Master The Pistol Squat in 4 Easy Steps

There are two exercises, which I love- pistols and handstands. In the past, I used to just admire people, who could perform them and it seemed an impossible deed for me. As it always happens, it turned out that nothing is impossible. You know- the word says it itself – I- M- Possible. It turned […]

Ines Subashka
14.5.14

This Post Has Nothing to Do with Love… Yet Everything Written Inside Is About True Love!

Today is one of those days when my thoughts are running through my mind. I go out for a walk in the park… with the hope that nature and everything that surrounds me will inject more meaning in them, and thus helping them to gather more power- just so this can allow me to breath […]

Ines Subashka
12.5.14
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