March 2014

The Twisted Reality

The mind loves to get attached. To belittle experiences and existence and then pack them and stuff them in the frames of the well-known. The mind loves to put labels on reality and arrange it in predicted order of happening. Labels, which  do not allow us to see in the unbounded Universe and obtain from […]

Ines Subashka
31.3.14

Quick and Easy Rosemary Crackers

I love crispy, crunchy foods. Maybe that’s why I love eating carrots. 😀 Today I will suggest you  really delicious and quick to prepare crackers. Ingredients: 240 grams ground  flax seeds 2 eggs 100 grams grated parmesan or romano cheese 1 Tsp minced fresh rosemary 1 Tsp sesame seeds Sea salt or kosher salt for […]

Ines Subashka
30.3.14

The Most Interesting Articles for The Week

How was your week? Mine was different! Lately I am challenged to go out of my comfort zone on a daily basis, but I think I kind of like broadening the constraints of my own personality. Besides that this week I tried my first handstand pushup. Have a wonderful weekend and don’t forget to take […]

Ines Subashka
29.3.14

Using Bodyweight to Get in the Best Shape of Your Life

Everyone of us is looking for a way to be fit and have a stunning, athletic body. We need to find the best optimal way to achieve it. Our daily schedules are so busy, yet we crave fitness and athletism. In my opinion, even though I am a huge fan of lifting weights, the true […]

Ines Subashka
28.3.14

I Am Sorry to Disappoint You! Working Out Is For Egocentrics!

  …or maybe not? A lot of people have a neglectful attitude towards working out. Most have the opinion that this is the required dose of evil and torture, if you want to look good for the 1 minute of fame in front of the mirror or the one week on the beach. People fall […]

Ines Subashka
27.3.14

The Confession of a Vagabond

Sometimes we spend a long time, wandering through the mazes of our own life. As if we know what we are looking for, we know the direction, but when we start walking on the path, it feels as if every road leads to a dead end. We walk back and forth, we think that every […]

Ines Subashka
24.3.14

Chocolate-Mint Mousse with Avocado

Avocado! Our best friend for healthy desserts. I love eating avocados and they are great as an addition to your omelet, steak or as a base for a healthy dessert. Here is another idea for a dessert with avocado. Ingredients:

Ines Subashka
23.3.14

The Most Interesting Articles I Read This Week

How was your week? Hope that spring is making you feel even better. A lot of people let their actions during the weekend, blow away what they’ve achieved during the week. remember that a person doesn’t always reach his goals, but he always reaches his standards! That’s why we should learn to expect more out […]

Ines Subashka
22.3.14

How Stretching Is Ruining Your Lower Back

Stretching is something that every person does on a daily basis-  either it will be in controlled conditions during a workout or just trying to stretch your stiffed body after a long day in the office. Go for a walk in the park or spend 20 minutes in the gym. You will see a bunch […]

Ines Subashka
19.3.14

Don’t Read This If You Hate Your Life!

Don’t read it, because it will be too painful to realize that you are the one responsible for your life and that everything taking place in your reality is your own fault! …because our unconsciousness is the trash can of our conscious… Something like the place where goes the rubbish of what occupies our mind […]

Ines Subashka
17.3.14
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