56 Things Worth Reading

Ines Subashka- bhandstand-street

How was your week? Mine was wonderful. I am trying to challenge myself and go out of my comfort zone in different areas of my life. Sometimes it is hard to dare, but it always turns out to be a lot of fun.

So this weekend challenge yourself more. Eat clean and move more. Meanwhile, read my favorite reads for the weeks and don’t forget to share them with your friends. I’d greatly appreciate it! :)

First, the articles on InspiredFitStrong for the past week:

The Experiment I Made and The Shocking Truth I Revealed

Part2: World’s Quickest Answers to Your Biggest Problems

Everything Was Clear Until Yesterday! So What Do I Do Now?

The Best Recipe for Juicy, Soft  Beef Liver

And now my favorite reads for the week:

Early Warning for Overtraining

Trigger Point Doubts

Everything You Need to Know about Photo Shoots

Toe The Line: Getting Into CrossFit

Stop Jerking Your Deadlift

Why Cardio Alone Doesn’t Cut Fat

Get Published on The Huffington

Start Essence

Breeding The Nutrition Out of Our Food

My Confession about The Double Life I Lead

10 Methods to Prevent and Treat Shoulder Injuries

Nobody’s Going to Pick That Up But You

Performance Nutrition Q&A

A Case For Staying Off The Scale And Not Weighing Yourself

Catching the Bounce, Part 1: The Clean

Cavemen Ate $12 Burgers: A Historical Perspective on Food Prices

Food for The Brain (Read it!)

7 Misused Science Words

Three I’s of Intensity in Strength Training

7 Reasons Why Fat Is Great for You

10 Disturbing Reasons Why Sugar Is Bad

Are Carbs Fattening?

The Romance of Strength Training (read it :) )

A Person Who Know No Limitations

14 Things Successful People Do On Weekends

There Is No Substitute for Hard Work

39 Strange Things About Life

Fasting and Health

Why You Should Fill Your Company With ‘Athletes’

Protein Will Not Make You Fat

My Westside Barbell Experience

Study On 90-Year-Olds Reveals the Benefits of Strength Training

The Importance of Losing

How to Grow a Pair

Squatty Potty

Yoga for Athletes, Part 2

Body Composition That Lasts

25 Ways to Feel Awesome

My Thoughts on The Paleo Diet

Measured In Gold: The Story of American Wages

Why I Don’t Race for The Cure

It’s Never About Rhabdo! It’s About Crossfit Hate

Crossfit Doesn’t Have a Dirty Little Secret

Crossfit at 9 Months Pregnant

The Complete Story Behind The Woman That Lost 88 Pounds In Seconds

How Lifting Weights Made Me More of A Woman

The Introverts Guide to Crossfit

A scientific guide to saying “no”: How to avoid temptation and distraction

The Impact Of Nutrition On Autoimmune Disease – Intro

5 Squat Tips for Immediate Improvement

Do You Really Have a Specific Weakness or Are You Just Weak?

The Complete Story Behind the Woman That Lost 88 Pounds in Seconds

What if I’m too shy to join CrossFit?

It’s Never About Rhabdo – It’s About CrossFit Hate

Pregnancy-a Physique death sentence?

Great Cholesterol Numbers After 4 Years of Ultra Strict LCHF Diet

P.S. If you liked this post, please take a minute and share it with your friends! I’d greatly appreciate it!

Don’t forget to join my Facebook page! Thank you!

And one more pic from yesterday :)

Ines Subashka-Инес Субашка