31 Aug 2013

54 Things Worth Reading

How was your week? Mine was great and really productive. I love this time of the year. I feel great and my strength is back. Even though I am born in summer, summer isn’t my season. I am preparing some great articles and interviews, and I can’t wait to share them with you. Meanwhile eat […]

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25 Aug 2013

Spinach and Bacon Tortilla

I love leafy greens. Lately, I am keen on eating spinach. That’s why I decided to share with you this great spinach tortilla recipe. For more great ideas, visit The Saffron Girl (HERE). Ingredients: 6 whole eggs 2 egg whites 1 leek 500 grams parsnips 500 grams spinach 1 table spoon butter ½ teaspoon coarse […]

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23 Aug 2013

Q&A: How Do I Cope with the Feeling of Guilt When I Can't Work Out and How Much Does It Take To See Results with My Nutrition Approach?

Hey, Ines. How do you cope with the feeling of guilt, when you are sick and you can not work out? And is it true, that if you do not work out for 2-3 weeks, everything you’ve previously accomplished will go to waste and you will have to start from scratch? This thought wouldn’t leave […]

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