July 2013

Reprogramming of Your Genes! Is It Possible and How You Could Do It on Your Own?

Sometimes I am pretty perplexed by the way people look on healthy eating. Most consider that healthy eating, means deprivation and starvation, in order to melt your body fat, like an ice cream melts in the sun, and become thin and able to hide behind a straw. In reality you don’t need to be overweight […]

Ines Subashka
31.7.13

I Ask You to Join for A Ride Through The Corridors Of My Mind! Are You Gonna Join Me?

There are days when nothing manages to give you back your peace and calmness. Days when something inside of you is rebelling and each one of your tries to enjoy the silence, ends up with the deafening screams of pain and dissatisfaction, which suddenly overtook you. Days, when it feels as if somebody imprisoned your […]

Ines Subashka
29.7.13

Delicious Shrimp Kebobs

It’s time for a delicious, Sunday recipe. Did you cook something interesting this week? If you did, I’d be happy if you share your recipe with me HERE. As you know I love seafood. That’s why I decided to share with you one of my favorite recipes for shrimp kebobs. Try it! For the marinade: […]

Ines Subashka
28.7.13

59 Things Worth Reading

How was your week? Mine was a little exhausting, because I went everywhere with a bike and I’ve traveled more than 200 km since Monday on a bike, plus all the workouts and I think I need to grab a book and spend the weekend in the park reading! I hope you have a wonderful […]

Ines Subashka
27.7.13

Q&A: How to Eat If You Are Vegan; What Is The Best Type of Cardio and How Do I Eat on The Days I Swim?

How is your week? Mine is great! And because when I say I had a great week, some of you think that I am the luckiest person to be surrounded just by positive people. Truth is that the more popular my blog gets, the more “haters” arrive in my life. But the thing is that […]

Ines Subashka
25.7.13

Do You Want to Look More Attractive? Check Out How to Accomplish It!

The other day I was observing a friend of mine and I was thinking how much effort women make, in order to feel good in their own skin. They do a bunch of things- put on make-up, have their nails painted, they buy a bunch of cosmetics and voluntary waste countless hours for “beauty” procedures. […]

Ines Subashka
23.7.13

Don't Read This If You Need More Drama in Your Life!

I was walking in the park and I was passing by people. I observed them, and then I thought about myself. I observed their behavior, and thought about my own. I remembered how life is a stage, and we are the actors. And then the sour taste, of the clownish play, once again made me […]

Ines Subashka
22.7.13

The Most Delicious Fruit Parfait

How is your weekend? Mine is kind of different, but beautiful. Since yesterday, I am “traveling” with a bike around the capital. The feeling is awesome. Before I tried it, I was kind of nervous to ride around the big city, but as usual it turned out that it is not that scary, but actually […]

Ines Subashka
21.7.13

71 Things Worth Reading

How was your week? Mine was great. Plus I had the opportunity to read a ton of stuff- blogs and books and I am excited about sharing a long list with great articles. Check them out! First,

Ines Subashka
20.7.13

Q&A: How Much Should I Rest Between Sets and Why Do You Deny Isolation Movements?

How is your week? Mine has been wonderful. I am busy as always, but I am having fun doing what I do, so I don’t mind it. Check out which questions I decided to answer this week and then I’d love to hear your opinion, which you could share  in the comments below.

Ines Subashka
18.7.13
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